Ingredients:
1 onion
1 courgette
1 stick of celery
1 carrot
1 apple
Handful of peanuts
Handful of cashew nuts
Breadcrumbs
2 tablespoons of self raising flour
Sesame seeds
Sunflower seeds
1 tablepoon of walnuts
Blend walnuts, peanuts and cashews together.
Add the seeds and blend. I used, Rosemary, thyme, parsley, pepper and a sprinkle of chili powder.
Add in the breadcrumbs and flour, till its socked up lots of the extra water.
Then roll in your hands into 6 individual balls. Put on a plate, sesame seeds breadcrumbes and then pat down the balls into burger shapes, well coated each side. Put in a baking tray with tinfoil over and cook for about 45min or till cooked through. Take off the tinfoil to brown off. (We were hungry so I took them out and fryed them for a few mins on each side.)
They where eaten so quick I didn't get a photo but will make again soon!
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