Freezable Burgers

Having three young children, quick easy meals can sometimes be an necessity. I wanted to batch make/cook some burgers, to freeze down and then just pop in the oven.

Ingredients:

1x onion

1x large beetroot

Chunk of tofu

Handful (large) of kale

2x large mushrooms

Tablespoon of peanuts, cashew nuts, hazelnuts and sunflower seeds. 

A sprinkle of chia seeds

Pepper, Rosemary, chopped chives and thyme.  

Blend up the nuts.

Blend, chop and mix it all together.

Roll into equal balls and flatten onto tin foil. 

Cover, or put in Tupperware. Pop in the freezer. 

Cook for about 40mins on 200, check then and flip them. (I burnt mine but I forgot they where there!) very yummy.